A long time ago, in a galaxy far, far away…oh wait. Sorry. Wrong story. Although those Jedi knights? Definitely yogis. (P.S. The info on the ABOUT page is real. In case you were wondering.)

On-going classes at Santa Monica Yoga and Bam Bu Lah Yoga. Workshops and teacher trainings taught locally and in Arcata, CA.

“Music expresses that which cannot be said and on which it is impossible to be silent.” ~ Victor Hugo.

Find full listings of all the songs played in both Groove and Flow Yoga classes, linked to iTunes so you can have them for your very own!